by Amy Wilkinson and Lucy Wager | Oct 3, 2024 | Personal Development
Welcome to another insightful episode of Oh for Foods Sake. Today, we’re tackling the multifaceted nature of creativity in the food industry, inspired by Arne Dietrich’s quadrant model. Lucy introduces the model featuring four types: deliberate-cognitive,... 
by Amy Wilkinson and Lucy Wager | Aug 29, 2024 | Personal Development, Work Life Balance
This episode is packed with actionable tips and strategies designed to help food industry professionals streamline their workflow and enhance productivity. With the industry’s fast-paced environment and ever-growing demands, effective time management becomes... 
by Amy Wilkinson and Lucy Wager | Aug 22, 2024 | Personal Development
In this episode, we have an in-depth discussion about emotional intelligence and why it’s becoming increasingly important in the food industry. The term Emotional Intelligence was first coined by Daniel Goleman in the 1990s and is defined as “the ability... 
by Amy Wilkinson and Lucy Wager | Aug 15, 2024 | Personal Development
In this episode, we explore the concept of growth mindset and why it’s so important in the food industry. We start by defining the difference between a fixed mindset and a growth mindset, and how they can impact our success and happiness at work. We share some... 
by Amy Wilkinson and Lucy Wager | Aug 8, 2024 | Personal Development
In this episode, we dive into the topic of perfectionism and how it can be both a blessing and a curse in our careers and businesses. We share our own experiences of striving for perfection and how it has sometimes held us back from taking risks and trying new... 
by Amy Wilkinson and Lucy Wager | May 2, 2024 | Personal Development
We kick off this episode with insights from the 80/20 principle, drawing from Richard Koch’s book. We discuss Amy’s initial misunderstandings and how a correct grasp has improved her work strategies, especially emphasising the use of Pareto Charts in business...
