Unwrapping the joys and struggles of working in the food industry

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  • Podcast
  • Expert Training & Consulting for Food Professionals
  • Free Resources to Boost Your Food Career

Unwrapping the joys and struggles of working in the food industry

  • Meet Your Hosts
  • Podcast
  • Expert Training & Consulting for Food Professionals
  • Free Resources to Boost Your Food Career
200 Episodes Later – How This Podcast Changed Us

200 Episodes Later – How This Podcast Changed Us

by Amy Wilkinson and Lucy Wager | May 8, 2025 | Female Leadership, Foodie Founders, Personal Development, Podcast

This episode isn’t just a look back—it’s an acknowledgement of the growth, grit, and guts it takes to show up week after week, and voice the truths of working in the food industry.  We start by revisiting how Oh For Food’s Sake came to life, born out of a lockdown...
Creating Pollen + Grace: A Journey in Food Innovation, Health, and Accessibility with Stephanie Kingston

Creating Pollen + Grace: A Journey in Food Innovation, Health, and Accessibility with Stephanie Kingston

by Amy Wilkinson and Lucy Wager | Sep 21, 2023 | Foodie Founders, Podcast

On this week’s episode of the Oh For Food’s Sake podcast, we talk to former professional chef Stephanie Kingston who traded her chef whites in for a factory uniform when she set up her nutrition-based to-go food business, Pollen + Grace. Steph lifts the lid on the...
Driving Innovation with Claire Hughes

Driving Innovation with Claire Hughes

by Amy Wilkinson and Lucy Wager | Jun 22, 2023 | Female Leadership, Podcast

This episode of the Oh For Food’s Sake podcast features the wonderful Claire Hughes, Director of Product Development & Innovation at Sainsbury’s. She joins us to talk about squiggly career development, balancing innovation and commercial success in NPD, the...
4 Signs of Burnout

4 Signs of Burnout

by Amy Wilkinson and Lucy Wager | Jun 15, 2023 | Personal Development, Podcast, Resilience

There’s been a lot of chat about burnout online and in society but not all of it is helpful, especially if you think you’re already in burnout. So on this episode of the Oh For Food’s Sake podcast, we decided to do a deep-dive on burnout, explaining what it is, how to...
Helping Mission Led Challenger Brands With Louis Bedwell

Helping Mission Led Challenger Brands With Louis Bedwell

by Amy Wilkinson and Lucy Wager | Jun 8, 2023 | Foodie Founders, Podcast

The UK food industry is under threat. It’s incentivised to churn out unhealthy, unsustainable food products. Can challenger brands be the ones to turn it all around? On this episode of the Oh For Food’s Sake podcast we talk to Louis Bedwell, the managing director of...
What 100 Podcast Episodes Have Taught Us

What 100 Podcast Episodes Have Taught Us

by Amy Wilkinson and Lucy Wager | Jun 1, 2023 | Podcast, Resilience

Welcome to the 100th episode of the Oh For Food’s Sake podcast! We’re celebrating our centenary by discussing our food industry stories, what we’ve learnt from them and how we’re moving forward. It’s been a long road and really, we’re only just getting started! In...
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