Set your Goals & intentions

Set your Goals & intentions

Kicking the start of 2022 off with this planning episode on our best advice in how to set goals for yourself in the year ahead. What are the most effective tools and techniques to achieve them and how can you be kinder to yourself so that these goals seem more easily...
Challenges for Women in Food

Challenges for Women in Food

As a woman in the food industry do you feel held back compared to your male counterparts?  This week we review some very interesting results from a recent survey conducted by 135 women working in food on their opinions on being a female in an often male dominated...