by Amy Wilkinson and Lucy Wager | Dec 1, 2022 | Personal Development, Podcast
You’re not achieving enough. You didn’t handle that conflict well. You’d better check that email again before you send it. You should volunteer for another project… Any of this sound familiar? On this episode of the Oh For Food’s Sake podcast, we’re shining a light on... 
by Amy Wilkinson and Lucy Wager | Jun 23, 2022 | Personal Development, Podcast
How many times have you caught yourself agreeing to do something you don’t want to do? Whether it’s signing up for the PTA, reading over your needy colleague’s CV or hosting a family event, sometimes we all bow to the pressure of being a people pleaser instead of... 
by Amy Wilkinson and Lucy Wager | Oct 14, 2021 | Personal Development, Podcast
18. Letting go of perfectionism Today we break down the idea of perfectionism from how we manage this in our work when it comes to completing a task or project. When is the right time to say enough is enough or do we risk perfecting until it becomes over done and... 
by Amy Wilkinson and Lucy Wager | Jul 22, 2021 | Personal Development, Podcast
9. Why Your Mindset Matters At Work Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have... 
by Amy Wilkinson and Lucy Wager | Jun 10, 2021 | Personal Development, Podcast
6. Stop Imposter Syndrome Holding Your Career Back Every fortnight, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes... 
by Amy Wilkinson and Lucy Wager | May 27, 2021 | Personal Development, Podcast
5. Build Your Confidence to Build Your Career Each week Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have...
