by Amy Wilkinson and Lucy Wager | Oct 27, 2022 | Podcast, Resilience
How do you know when you’re in a state of overwhelm? And what can you do about it? In this episode of the Oh For Food’s Sake Podcast, we look at overwhelm from a compassionate point of view and give you tips on how to identify and avoid overwhelm, as well as how you... 
by Amy Wilkinson and Lucy Wager | Oct 20, 2022 | Book Review, Podcast
Today’s episode of the Oh For Food’s Sake podcast is all about the magic of one tiny but powerful word: no. Join us as we review The No Club, a book by four powerful, busy women who got rid of the grunt work so that they could reclaim their agendas and careers.... 
by Amy Wilkinson and Lucy Wager | Oct 13, 2022 | Careers, Podcast
When you work in recruitment, interviews, job descriptions and career changes are your bread and butter. But from a candidate’s perspective, recruitment is still quite a mysterious process with a lot of potential pitfalls to navigate. So on this episode of the Oh For... 
by Amy Wilkinson and Lucy Wager | Oct 6, 2022 | Careers, Podcast
We all expect to get a salary for the work we do, but why is it so hard to ask for more? On this episode of the Oh For Food’s Sake Podcast, we give you advice on how to ask your boss for more money for the work you do, which is more important than ever given the... 
by Amy Wilkinson and Lucy Wager | Sep 29, 2022 | Careers, Podcast
When you’re working in the food industry, it’s easy to get immersed into your role within your department and to not think about what other departments bring to the table. On this episode of the Oh For Food’s Sake Podcast, we tell you the advantages of taking your... 
by Amy Wilkinson and Lucy Wager | Sep 22, 2022 | New Product Development, Podcast
On the surface, it seems easy to run an NPD food sample session. All you need is the food, served at the right temperature…at a good time of day….and a stockpile of the right utensils…and the right people in the room…giving feedback in the right way… Actually, it’s...
