by Amy Wilkinson and Lucy Wager | Mar 6, 2025 | Communication Skills, Resilience
We kick off this week’s episode by delving into Mel Robbins’ “Let Them” theory, a technique that promotes managing challenging relationships by focusing on personal reactions and control, rather than trying to change others. With our combined... 
by Amy Wilkinson and Lucy Wager | Sep 19, 2024 | New Product Development, Resilience
In this engaging and eye-opening episode, we begin by addressing the perception problem that plagues New Product Development (NPD) teams in the food industry. We stress the significance of the NPD role, which other departments often misunderstand and undervalue. We... 
by Amy Wilkinson and Lucy Wager | Mar 28, 2024 | Resilience
In this episode, we navigate the often misunderstood waters of ADHD and neurodiversity in an industry where focus and precision are paramount. Delving into our personal journeys, we discuss the challenges and triumphs faced from school into adulthood. We reflect on... 
by Amy Wilkinson and Lucy Wager | Mar 14, 2024 | Resilience
In this week’s episode of The Oh For Food’s Sake podcast, we reflect on the emotional and commercial impact of crisis situations in the food industry, highlighting the conflicting priorities between food safety and commercial concerns. We emphasise the importance of... 
by Amy Wilkinson and Lucy Wager | Feb 29, 2024 | Resilience
This episode delves into the uncomfortable topic of failure and its association with negativity. We emphasise the fear of failure and its impact on decision-making and progress in the food industry. We discuss the emotional toll of failure and its relationship with... 
by Amy Wilkinson and Lucy Wager | Jun 15, 2023 | Personal Development, Podcast, Resilience
There’s been a lot of chat about burnout online and in society but not all of it is helpful, especially if you think you’re already in burnout. So on this episode of the Oh For Food’s Sake podcast, we decided to do a deep-dive on burnout, explaining what it is, how to...
