by Amy Wilkinson and Lucy Wager | Aug 11, 2022 | Podcast, Resilience
What with the pandemic, the war in Ukraine, rising inflation and every other bit of bad news that has come out over the last two years, it’s easy to feel overwhelmed and overworked all the time, especially if you work in the food industry. So on today’s episode of the... 
by Amy Wilkinson and Lucy Wager | Jun 30, 2022 | Podcast, Resilience
On this episode of the Oh For Food’s Sake podcast, we talk to Rachael Edmondson-Clarke who transitioned from a job in the food industry to setting up her own business as a consultant and a coach. Join us as we dive in deep on her experience of burnout and we talk... 
by Amy Wilkinson and Lucy Wager | Mar 24, 2022 | Podcast, Resilience
In this episode of Oh For Food’s Sake, we turn the mic over to host Lucy Wager to hear her story of burnout and career change in the food industry. Lucy’s career has spanned several different roles within the industry and at times she’s faced some tough decisions. If... 
by Amy Wilkinson and Lucy Wager | Mar 3, 2022 | Communication Skills, Podcast, Resilience
What is emotional intelligence and how does it play a part in our working day? Can we improve it and how does it work best and in what situations? This episode breaks down, Dealing with difficult conversations How you respond – positive and negative Self... 
by Amy Wilkinson and Lucy Wager | Feb 10, 2022 | Podcast, Resilience
This week’s episode marks the 10 year anniversary since I burnt out and ended up signed off from work from my senior commercial role in the food industry with chronic fatigue syndrome and fibromyalgia. Reunited with Lucy, we break down my story to highlight how... 
by Amy Wilkinson and Lucy Wager | Sep 30, 2021 | Podcast, Resilience
Every week, Lucy and I talk through the trials and tribulations of working in the food industry. This is to help you find new ways of coping through the daily stresses and potentially avoid some of the mistakes that we have both made along the way. Today we talk to...
