by Amy Wilkinson and Lucy Wager | Jan 2, 2025 | Communication Skills, Work Life Balance
Lucy welcomes listeners to the first episode of 2025, acknowledging the unique pressures and chaos that food industry professionals face in January. Together, Amy and Lucy share four practical strategies to help listeners prioritise their work, set boundaries, plan... 
by Amy Wilkinson and Lucy Wager | Aug 29, 2024 | Personal Development, Work Life Balance
This episode is packed with actionable tips and strategies designed to help food industry professionals streamline their workflow and enhance productivity. With the industry’s fast-paced environment and ever-growing demands, effective time management becomes... 
by Amy Wilkinson and Lucy Wager | Feb 15, 2024 | Work Life Balance
Join us this week as we have a revealing discussion about embracing change and improving productivity in the food industry. We start off by talking about the nervous anticipation around moving to a new CRM system and how it has helped with productivity and processes.... 
by Amy Wilkinson and Lucy Wager | Nov 3, 2022 | Podcast, Work Life Balance
Whether you admit it or not, we’re all getting older. But what does that mean for your body and mind? How do you take care of yourself as your needs change? On this episode of the Oh For Food’s Sake podcast, we discuss food and nutrition with the multitalented Barbara... 
by Amy Wilkinson and Lucy Wager | Aug 18, 2022 | Podcast, Work Life Balance
Sometimes work spills into the rest of your life like a giant overflowing bucket and you have to attack it with a mop to push it back to where it belongs. On this episode of the Oh For Food’s Sake Podcast, we’re giving you tips on how to switch off from work at the... 
by Amy Wilkinson and Lucy Wager | Jul 28, 2022 | Podcast, Work Life Balance
The menopause is something that all women go through and some can experience severe symptoms that last for seven or more years. Yet as a society, we don’t talk about it that much. That tide is just starting to turn, so we invited GP and clinical sexologist Dr Angela...
